Rethink Your Drink
Rethink Your Drink
Rethink Your Drink aims to support our communities’ collective health efforts by building a strong agenda with a simple message; drink more ancestral beverages.
The educational resources in this toolkit remind us that genuine nourishment comes from receiving the gifts of the land – fully taking it all in, embracing what is useful, and letting go of what isn’t.
Native Infusion is a teaching toolkit aimed to support you and your community in making healthy choices about beverages. The toolkit integrates Native American cultural teachings and traditional health and nutrition concepts from the Coast Salish region.
Rethink Your Drink Toolkit
Curriculum
Lesson plans and activities featuring beverage posters, water benefits, and instructions for making flavored waters, herbal teas, smoothies, and bone broth. The curriculum includes a guide for setting up a beverage station, herbal tea recipes, tea plant handouts, and tips for navigating the beverage aisle, along with printable handouts and additional resources.
Teaching Posters
Visually engaging educational posters, including a large poster called “Feeding 7 Generations” with native food principles, and six small posters on traditional beverages with key teaching points. These posters serve as gentle “nudges” and conversation pieces.
Feeding 7 Generations Recipe Book
This recipe book includes native food and beverage recipes.
